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Professional Sprain & Strain Management Services

A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home. Severe sprains sometimes require surgery to repair torn ligaments. The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone.


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healnrun Physiotherapy

We are committed to ensuring that our clients have easy access to our physiotherapy services, whether it's at any of our Clinics or through scheduling a convenient Home visit.

Shoulder Pain

Shoulder pain refers to discomfort in the shoulder joint, muscles, tendons, and ligaments, often stemming from various injuries or conditions due to the joint’s…

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Back Pain

Back pain is a widespread issue globally, leading many to seek medical attention or miss work and it remains a top cause of disability. From muscular discomfort to shooting…

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Neck pain

Neck pain, medically known as cervicalgia, affects many people and can result from various spinal issues such as muscular tightness, pinched nerves, or joint disruptions…

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Knee Pain

Knee pain can result from various knee joint structures, including bones, ligaments, tendons, and cartilage, often exacerbated by activity, obesity, or underlying…

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Stroke

A stroke is caused by sudden neurological dysfunction, can lead to motor deficits like paralysis or weakness, often affecting one side of the body….

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Disc Bulge

Disc bulge, also known as disc herniation or slipped disc, is a common spinal condition causing back pain, nerve compression, and mobility issues…

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