Neck pain, medically known as cervicalgia, affects many people and can result from various spinal issues such as muscular tightness, pinched nerves, or joint disruptions. Causes range from poor posture to injuries like whiplash, with underlying conditions like cervical spondylosis or herniated discs potentially contributing. Risk factors include age, poor posture, diseases like arthritis, sudden jerks, and sedentary lifestyles, while preventive measures involve maintaining good posture, taking breaks from prolonged sitting, and adjusting workstations to prevent strain. Seek medical help if neck pain is severe, accompanies symptoms like fever or weakness, or follows an injury. Diagnosing neck pain involves medical evaluation and diagnostic tests like X-rays or MRI scans. Physiotherapy treatments may include manipulations, exercises, chiropractic care, acupuncture, or tissue massage to relieve stiffness and strengthen neck muscles. Additionally, short-term immobilisation, ice and heat therapies, and ultrasound therapy may be used to alleviate symptoms.

Shoulder pain refers to discomfort in the shoulder joint, muscles, tendons, and ligaments, often stemming from various injuries or conditions due to the joint’s…

Back pain is a widespread issue globally, leading many to seek medical attention or miss work and it remains a top cause of disability. From muscular discomfort to shooting…

Neck pain, medically known as cervicalgia, affects many people and can result from various spinal issues such as muscular tightness, pinched nerves, or joint disruptions…

Knee pain can result from various knee joint structures, including bones, ligaments, tendons, and cartilage, often exacerbated by activity, obesity, or underlying…

A stroke is caused by sudden neurological dysfunction, can lead to motor deficits like paralysis or weakness, often affecting one side of the body….

Disc bulge, also known as disc herniation or slipped disc, is a common spinal condition causing back pain, nerve compression, and mobility issues…